I'm Chef! I'm a retired bodybuilder who remains passionate about health and fitness. I love playing games, spreading positive vibes, and meeting new people.
I stream on Twitch, Tiktok, Youtube, and Kick Monday-Saturday at 7pm to midnight central.
Our discord is the best place to keep up with my weekend streaming schedule, ask me questions about fitness/nutrition, contact me directly, and connect with other members of the Swole Fam!
You will be directed to the rules, where you will have to click the flex react to gain access to the server.
If you would like to donate directly to me, you can do so here.
Please never feel obligated - you spending time in my stream is more than enough!
donations are non-refundable
