I have been diagnosed with depression by a doctor around 3 years ago (2020/7) and have obtained a disability certificate level 3.
This distribution is for the personal record of the author, who has a tendency to HPS, sublimating the symptoms of depression by talking to himself, searching and practicing various methods to face it, and distributing it
If you feel sympathy for me, I will only accept your feelings, but I recommend that we keep a distance from each other in our conversations.
