My first and only (so far) Bikini Competition. Got first in Novice Class and second in Open Class. Lots of consistency, patience, and enjoying the journey <3
Whatever trials you are facing, know they too shall pass. Fill your hearts with joy, because you have hope in Christ. Have patience, it'll keep us from giving up before we see our victory. And always Pray, knowing He always answers our prayers, whether it's the answer we want or not. He has a plan. Put your faith in Him. <3
What protein have I been using lately?? Legion!! Code word "jo" for 20% off new customers & double reward points every time after! Super tasty, minimal ingredients, and they educate you on the different supplements that you are looking to buy! Along with backing up the ingredients and dosages they use with actual evidence-based research! Highly recommend taste wise and customer service wise :) feel free to ask me any questions!
If you want to send me some food, I will gladly eat it :D
Want to start working out but don't know where to start? Message me if you'd like a personalized program that fits your goals and your needs! Nutrition is included!
Hey guys! Starting to post more educational videos on YouTube. Feel free to subscribe and watch :)
Name: Jo Age: 26 Current Location: Texas, USA Occupation: Certified Personal Trainer & Registered Nurse Sports I play: Volleyball and Soccer mainly, but I would play basically anything! "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ISAIAH 40:31
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