Hi, I'm Sam, a clinical psychologist, family psychotherapist; nutritionist-dietitian; educator; fitness instructor and personal trainer; master trainer lifestyle & nutrition international coach; Life coach of the year 20/21 🏆 Founder of Wellness by Sam studio, an exclusive fitness studio. Bikini Fitness model 3rd place 🥉
My gym is like a dōjō: a hall or place for immersive learning, experiential learning or meditation.
I am here to teach you how to workout. Follow my routine from monday to friday.
Started Streaming: May 18st 2022
I've been working out for 12 years.
My Workout Routine:
From monday to friday
Abs and Circuit (Full body) workout everyday 🤪
I don't require any donations but if you do decide to donate then THANK YOU, THANK YOU, THANK YOU! I appreciate you! All donations will go a long way in helping me afford new props and equipments!
I stream from Monday to Friday, 1-2 hours depends on my workout. At what hour I stream it varies because of my clients schedule. But usually around 3-4 pm European Time zone.
My Goals :
⚈ Become Twitch Affiliate ✔️
⚈ 100 Twitch subscribers
⚈ 1000 Twitch followers ✔️
⚈ 1000 Subs on Youtube
⚈ Become Twitch Partner!
⚈ Stream workouts from a beach
We are here as a community of kind people who supports each other.
So Please Respect each other.🤝 Please be Nice to each other.🙏🏻
No bullying, sexism, racism, homophobia or other hate-based chat. Don’t spam words. ❌
Insults and harrassment will result in a ban.❌
And no promotion. ❌
